Brazil Nuts, Non-GMO Verified — Kosher, Raw, Vegan — by Food To Live
These Premium Quality Brazil Nuts are a great source of vitamins and minerals, including thiamin, vitamin E, calcium, magnesium, phosphorus, copper, and manganese. These raw, unsalted nuts are non-GMO verified and certified kosher, making them suitable for vegetarians and vegans. They are of the highest purity and quality, and are sourced entirely from wild collection, ensuring their organic nature. These nuts are a great addition to any diet and provide a variety of health benefits.
A cup (133 grams) of Brazil nuts contains the vitamins thiamin (0.8 mg—55% DV) and vitamin E (7.6 mg—38% DV); minerals calcium (213 mg—21% DV), magnesium (500 mg—125% DV), phosphorus (946 mg—96% DV), copper (2.3 mg—116% DV), and manganese (1.6 mg—81%).
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