BulkSupplements Creatine Monohydrate (Micronized) Powder - 5g Per Serving
"Creatine Monohydrate, a compound discovered in 1832, is known for its ability to aid in ATP recycling in muscle and brain tissue. Widely used by athletes and bodybuilders since becoming available as a dietary supplement in 1993, creatine may support anaerobic strength, muscle size, and cognitive function. Backed by research dating back to 1912, creatine has become a staple in workout supplements for those seeking potential benefits in physical and cognitive performance. "
What Is Creatine Monohydrate ? Creatine monohydrate is an organic compound that helps facilitate recycling of ATP in muscle and brain tissue and is found in vertebrates. It was first discovered in 1832 by Michel Eugne Chevreul, and the first evidence of its benefits on the muscles was found in 1912 by Harvard University researchers. Creatine became available as a dietary supplement in 1993, and since then it has become one of the most widely studied supplements. Creatine is commonly taken by athletes and bodybuilders and has become a staple of workout supplements. Creatine Monohydrate Benefits* Creatine monohydrate may promote anaerobic strength and weight gain and help increase muscle size. Creatine may also help with cognitive function and support the brain.
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