The Navigator Pro Fitness Watch integrates advanced metrics to provide insights into training effectiveness and recovery. Its training status feature assesses recent exercise history and performance indicators to determine whether the current training regimen is productive, peaking, or potentially overreaching. The device also offers a training load focus that categorizes recent activity based on structure and intensity, facilitating a more nuanced understanding of training patterns. Designed for high-performance use, it aims to support users in optimizing their fitness routines with data-driven feedback.
Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. And — new for Forerunner 945 — training load focus sorts your recent training history into different categories based on activity structure and intensity.
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